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Recent Posts
- My advice for a plantar plate tear
- My advice if you have an abductory twist
- My Advice on Toning Shoes
- My Advice for Pes Cavus
- My Advice for Pose Running
- My Advice for Peroneal Tendonitis
- My Advice for Kohlers Disease
- My Advice for Forefoot Varus
- My Advice for Cracked Heels
- My advice for Posterior Tibial Tendonitis
- My advice for ‘top of foot pain’
- My Advice if you Overpronate
- My Advice for Nail Laser Treatment
- My Advice for Sinus Tarsi Syndrome
- My Advice for Plantar Fasciitis
- My Advice Severs Disease
- My Advice for Barefoot Running Injury
Categories
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Category Archives: Running Technique
My advice if you have an abductory twist
An abductory twist is a common finding during a gait analysis and can be due to a number of different things and is commonly associated with ‘overpronation‘. It is a sudden abduction of whip of the heel medially or in … Continue reading
Posted in Running Technique
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My Advice for Pose Running
Pose running is one of those many different running technique that are being widely promoted in the running community. The technique uses more of a forefoot strike, a shorter stride length and a more forward lean at the ankle rather … Continue reading
Posted in Running Technique
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