Category Archives: Running Technique

My advice if you have an abductory twist

Posted on December 27, 2014 by Staff

An abductory twist is a common finding during a gait analysis and can be due to a number of different things and is commonly associated with ‘overpronation‘. It is a sudden abduction of whip of the heel medially or in … Continue reading →

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My Advice for Pose Running

Posted on April 24, 2012 by Staff

Pose running is one of those many different running technique that are being widely promoted in the running community. The technique uses more of a forefoot strike, a shorter stride length and a more forward lean at the ankle rather … Continue reading →

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My Advice for Barefoot Running Injury

Posted on October 3, 2010 by Staff

There is a lot of hype and rhetoric going around about the benefits of barefoot running in reducing the risk of getting a running injury. Nothing could be further from the truth. See these links: The Barefoot Running Injury Epidemic … Continue reading →

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