There are lots of causes to get pain within the ball of the feet. A more uncommon cause is a disorder known as Freiberg’s disease or infarction. This is a condition where the end of a metatarsal bone that is at the base of the toes within the front foot results in being weaker and […]
Stress fractures are a pretty prevalent overuse injury in athletes, especially where there is a substantial amount of repetitive motions such as running. In runners practically any bone can get a stress fracture. A stress fracture is minuscule fractures which happen in the bone as the result of a lot of recurring loading. Bone tissue […]
There are pitfalls with exercising in the cold temperatures, even though it could be an invigorating outing. Cold temperatures harm may happen in certain of the extreme sports activities, but not necessarily in running, however it comes with its hazards. Safeguards really need to be used and you need to be aware about the signs […]
The most frequent explanation for pain in the heel in runners is plantar fasciitis, but around a quarter of cases of recurring painful heels may be a nerve that is trapped known as Baxter’s neuritis. These two problems often get mixed up and can result in a poorer final result when the diagnosis isn’t made […]